A toothache is mild to severe pain in or around your teeth and jaws. It may indicate that you have a tooth or gum concern.
If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.
A regular saltwater rinse and cold compress application can typically remedy minor irritation, but more serious toothaches may require a dentist’s intervention.
Toothache is not always related to an underlying condition. It may be caused by:
- Injury or trauma to the tooth
- Damaged or fractured tooth
- Dental work: After getting a filling or crown
- Braces
- Teeth clenching or grinding
- Repetitive motions (chewing or grinding)
- Third molars (“wisdom teeth”)
- Biting into a hard object
- Cavity
- Tooth decay
- Exposed root surfaces.
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SIMPLE HOME REMEDIES
- Saltwater rinse
For many people, a saltwater rinse is an effective first-line treatment. Salt water is a natural disinfectant, and it can help loosen food particles and debris that may be stuck in between your teeth.
Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. - Cold compress
You can use a cold compress to relieve any pain you’re experiencing, especially if any type of trauma has caused your toothache.
When you apply a cold compress, it causes the blood vessels in the area to constrict. This makes pain less severe. The cold can also reduce any swelling and inflammation. - Garlic
For thousands of years, garlic has been recognized and used for its medicinal properties. It also has antibacterial properties. Not only can it kill harmful bacteria that cause dental plaque, but it can also act as a pain reliever. - Guava leaves
Guava leaves have anti-inflammatory properties that can help heal wounds. They also have antimicrobial activity that can aid in oral care. - Thyme
Thyme also has powerful antibacterial and antioxidant properties that can help to treat toothaches. It can even help fight bacteria that contribute to tooth decay.
To use this, dilute thyme essential oil with a carrier oil, and then apply it to the affected area. - Oil Pulling
Oil pulling is an age-old practice that can reduce cavities as well as bleeding gums and bad breath. It helps clean the mouth of harmful bacteria that are responsible for different types of dental problems.

You can prevent the likelihood of toothaches occurring by practicing good oral hygiene.
Visit your dentist for regular checkups and cleanings twice a year, too.
It is also very important to brush after eating some types of food. Some of which include:
- Citrus
- Bread
- Sour Candies
- Dried fruits
- carbonated drinks
- alcohol
- ice